Mike Pfirrman 17:50 row

4,028m

Meters

17:50.4

Time

2:12.8

Pace

241

Calories

Average Watts149
Calories Per Hour813
Stroke Rate22
Stroke Count401
Drag Factor114

October 24, 2018 12:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:50.4 4,028m 2:12.8 149 813 22
7:03.8 1,600m 2:12.4 151 818 22
14:06.1 1,600m 2:11.9 152 824 23
17:50.5 828m 2:15.5 141 784 23

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Workout Graph

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