Mike Pfirrman 13:18 row
3,010m
Meters
13:18.7
Time
2:12.6
Pace
180
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 22 |
| Stroke Count | 297 |
| Drag Factor | 110 |
October 23, 2018 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:18.7 | 3,010m | 2:12.6 | 150 | 815 | 22 |
| 7:08.1 | 1,600m | 2:13.7 | 146 | 803 | 22 |
| 13:18.7 | 1,410m | 2:11.4 | 154 | 830 | 23 |
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Workout Graph
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