Mike Pfirrman 9:01 row

2,013m

Meters

9:01.8

Time

2:14.5

Pace

118

Calories

Average Watts144
Calories Per Hour794
Stroke Rate18
Stroke Count199
Drag Factor111

October 29, 2018 12:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:01.8 2,013m 2:14.5 144 794 18
4:29.8 1,000m 2:14.9 143 790 22
8:55.8 1,000m 2:13.0 149 812 23
9:01.9 13m 3:54.6 27 393 10

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Workout Graph

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