Mike Pfirrman 21:32 row
5,003m
Meters
21:32.6
Time
2:09.1
Pace
307
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 109 |
November 02, 2018 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:32.6 | 5,003m | 2:09.1 | 162 | 858 | 23 |
| 8:41.4 | 2,000m | 2:10.3 | 158 | 843 | 23 |
| 17:16.5 | 2,000m | 2:08.7 | 164 | 864 | 24 |
| 21:32.7 | 1,003m | 2:07.7 | 168 | 878 | 23 |
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