Mike Pfirrman 13:37 row
3,026m
Meters
13:37.5
Time
2:15.0
Pace
178
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 18 |
| Stroke Count | 306 |
| Drag Factor | 108 |
November 05, 2018 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.5 | 3,026m | 2:15.0 | 142 | 788 | 18 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 23 |
| 8:55.9 | 1,000m | 2:13.7 | 146 | 803 | 23 |
| 13:24.9 | 1,000m | 2:14.5 | 144 | 795 | 23 |
| 13:36.4 | 26m | 3:41.1 | 32 | 411 | 5 |
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Workout Graph
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