Mike Pfirrman 11:08 row
2,509m
Meters
11:08.8
Time
2:13.2
Pace
149
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 257 |
| Drag Factor | 115 |
November 06, 2018 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:08.8 | 2,509m | 2:13.2 | 148 | 808 | 23 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 23 |
| 8:54.6 | 1,000m | 2:10.9 | 156 | 837 | 24 |
| 11:08.9 | 509m | 2:11.9 | 152 | 824 | 23 |
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