Mike Pfirrman 14:16 row
3,014m
Meters
14:16.5
Time
2:22.0
Pace
171
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 305 |
| Drag Factor | 112 |
November 14, 2018 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.5 | 3,014m | 2:22.0 | 122 | 719 | 21 |
| 4:34.7 | 1,000m | 2:17.3 | 135 | 764 | 21 |
| 9:18.8 | 1,000m | 2:22.0 | 122 | 720 | 22 |
| 14:06.4 | 1,000m | 2:23.8 | 118 | 705 | 22 |
| 14:11.8 | 14m | 3:12.8 | 49 | 467 |
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Workout Graph
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