Mike Pfirrman 14:17 row
3,018m
Meters
14:17.9
Time
2:22.1
Pace
175
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 311 |
| Drag Factor | 114 |
November 15, 2018 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:17.9 | 3,018m | 2:22.1 | 122 | 719 | 22 |
| 4:32.0 | 1,000m | 2:16.0 | 139 | 778 | 23 |
| 9:16.4 | 1,000m | 2:22.2 | 122 | 718 | 22 |
| 14:06.3 | 1,000m | 2:24.9 | 115 | 695 | 22 |
| 14:12.0 | 18m | 2:38.3 | 88 | 603 |
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Workout Graph
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