Mike Pfirrman 8:54 row
2,009m
Meters
8:54.5
Time
2:13.0
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 204 |
| Drag Factor | 111 |
November 16, 2018 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 2,009m | 2:13.0 | 149 | 811 | 23 |
| 2:39.5 | 600m | 2:12.9 | 149 | 812 | 24 |
| 5:21.2 | 600m | 2:14.7 | 143 | 792 | 22 |
| 8:00.2 | 600m | 2:12.5 | 150 | 817 | 23 |
| 8:54.5 | 209m | 2:09.9 | 160 | 849 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.