Mike Pfirrman 8000m row
8,000m
Meters
35:41.1
Time
2:13.8
Pace
475
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 810 |
| Drag Factor | 111 |
November 19, 2018 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:41.1 | 8,000m | 2:13.8 | 146 | 802 | 22 |
| 7:13.0 | 1,600m | 2:15.3 | 141 | 786 | 22 |
| 7:11.2 | 3,200m | 2:14.7 | 143 | 792 | 22 |
| 7:08.2 | 4,800m | 2:13.8 | 146 | 802 | 23 |
| 7:05.0 | 6,400m | 2:12.8 | 149 | 814 | 23 |
| 7:03.7 | 8,000m | 2:12.4 | 151 | 818 | 23 |
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Workout Graph
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