Mike Pfirrman 8000m row
8,000m
Meters
35:32.7
Time
2:13.2
Pace
477
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 813 |
| Drag Factor | 114 |
November 21, 2018 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:32.7 | 8,000m | 2:13.2 | 148 | 808 | 22 |
| 7:08.2 | 1,600m | 2:13.8 | 146 | 802 | 22 |
| 7:05.5 | 3,200m | 2:12.9 | 149 | 812 | 23 |
| 7:07.2 | 4,800m | 2:13.5 | 147 | 806 | 23 |
| 7:08.3 | 6,400m | 2:13.8 | 146 | 802 | 23 |
| 7:03.4 | 8,000m | 2:12.3 | 151 | 820 | 23 |
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Workout Graph
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