Mike Pfirrman 8000m row
8,000m
Meters
35:00.8
Time
2:11.3
Pace
484
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 824 |
| Drag Factor | 113 |
November 23, 2018 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.8 | 8,000m | 2:11.3 | 155 | 832 | 23 |
| 6:59.4 | 1,600m | 2:11.0 | 155 | 835 | 23 |
| 7:02.3 | 3,200m | 2:11.9 | 152 | 824 | 23 |
| 7:05.4 | 4,800m | 2:12.9 | 149 | 812 | 23 |
| 7:06.4 | 6,400m | 2:13.2 | 148 | 809 | 23 |
| 6:47.2 | 8,000m | 2:07.2 | 170 | 884 | 25 |
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Workout Graph
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