Mike Pfirrman 13:55 row
3,027
Meters
13:55.8
Time
2:18.0
Pace
179
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 113 |
November 27, 2018 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.8 | 3,027 | 2:18.0 | 133 | 770 | 179 | 18 |
| 4:26.3 | 1,000 | 2:13.1 | 148 | 797 | 59 | 23 |
| 9:21.8 | 1,000 | 2:27.7 | 109 | 718 | 59 | 21 |
| 13:46.4 | 1,000 | 2:12.3 | 151 | 816 | 60 | 23 |
| 13:54.7 | 27 | 2:33.7 | 96 | 433 | 1 | 7 |
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Workout Graph
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