Mike Pfirrman 4:00 row
1,098m
Meters
4:00.0
Time
1:49.2
Pace
79
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 111 |
November 26, 2018 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 30 |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 32 |
| 2:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 |
| 3:00.0 | 274m | 1:49.4 | 267 | 1217 | 29 |
| 4:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 |
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