Mike Pfirrman 8000m row
8,000m
Meters
35:03.0
Time
2:11.4
Pace
482
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 801 |
| Drag Factor | 119 |
December 04, 2018 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.0 | 8,000m | 2:11.4 | 154 | 830 | 23 |
| 7:00.0 | 1,600m | 2:11.2 | 155 | 832 | 22 |
| 7:03.5 | 3,200m | 2:12.3 | 151 | 819 | 23 |
| 7:00.9 | 4,800m | 2:11.5 | 154 | 829 | 23 |
| 7:00.8 | 6,400m | 2:11.5 | 154 | 829 | 23 |
| 6:57.9 | 8,000m | 2:10.5 | 157 | 840 | 24 |
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Workout Graph
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