Mike Pfirrman 10000m row
10,000m
Meters
44:47.3
Time
2:14.3
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 112 |
December 07, 2018 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.3 | 10,000m | 2:14.3 | 144 | 796 | 23 |
| 8:57.3 | 2,000m | 2:14.3 | 144 | 797 | 23 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 23 |
| 8:57.2 | 6,000m | 2:14.3 | 144 | 797 | 23 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 23 |
| 8:59.9 | 10,000m | 2:14.9 | 142 | 789 | 24 |
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Workout Graph
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