Mike Pfirrman 7:31 row
1,716m
Meters
7:31.6
Time
2:11.5
Pace
103
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 109 |
December 10, 2018 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.6 | 1,716m | 2:11.5 | 154 | 828 | 22 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 23 |
| 7:31.4 | 716m | 2:13.1 | 148 | 810 | 22 |
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