Mike Pfirrman 4:15 row

999

Meters

4:15.9

Time

2:08.0

Pace

63

Calories

Average Watts167
Calories Per Hour886
Stroke Rate20
Stroke Count101
Drag Factor122

December 12, 2018 12:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:15.9 999 2:08.0 167 886 63 20
4:00.0 968 2:03.9 184 930 62 24
4:15.9 32 4:08.4 23 226 1 17

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Workout Graph

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