Mike Pfirrman 4:15 row
999m
Meters
4:15.9
Time
2:08.0
Pace
63
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 122 |
December 12, 2018 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.9 | 999m | 2:08.0 | 167 | 873 | 20 |
| 4:00.0 | 968m | 2:03.9 | 184 | 932 | 24 |
| 4:15.9 | 32m | 4:08.4 | 23 | 378 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.