Mike Pfirrman 15:01 row

3,602m

Meters

15:01.9

Time

2:05.1

Pace

227

Calories

Average Watts178
Calories Per Hour913
Stroke Rate21
Stroke Count315
Drag Factor119

December 14, 2018 12:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:01.9 3,602m 2:05.1 178 913 21
6:00.0 1,430m 2:05.8 175 903 20
12:00.0 1,440m 2:05.0 179 916 21
15:01.9 733m 2:04.0 183 930 22

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Workout Graph

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