Mike Pfirrman 22:10 row
5,005m
Meters
22:10.1
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 106 |
December 21, 2018 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:10.1 | 5,005m | 2:12.8 | 149 | 813 | 22 |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 22 |
| 17:43.0 | 2,000m | 2:12.5 | 150 | 817 | 23 |
| 22:10.2 | 1,005m | 2:12.9 | 149 | 812 | 22 |
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