Mike Pfirrman 10:00 row
2,228m
Meters
10:00.0
Time
2:14.6
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 105 |
January 16, 2019 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,228m | 2:14.6 | 143 | 793 | 20 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 20 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 20 |
| 6:00.0 | 446m | 2:14.5 | 144 | 794 | 20 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 20 |
| 10:00.0 | 446m | 2:14.5 | 144 | 794 | 21 |
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