Mike Pfirrman 10:05 row

2,215m

Meters

10:05.7

Time

2:16.7

Pace

128

Calories

Average Watts137
Calories Per Hour771
Stroke Rate20
Stroke Count202
Drag Factor104

January 15, 2019 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.7 2,215m 2:16.7 137 771 20
4:00.0 883m 2:15.9 139 779 20
8:00.0 880m 2:16.3 138 775 20
10:05.7 453m 2:18.7 131 751 20

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Workout Graph

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