Mike Pfirrman 10:00 row
2,290m
Meters
10:00.0
Time
2:11.0
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
| Drag Factor | 103 |
January 10, 2019 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 21 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 21 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 22 |
| 8:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 22 |
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Workout Graph
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