Mike Pfirrman 7500m row
7,500
Meters
35:05.3
Time
2:20.3
Pace
428
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 22 |
| Stroke Count | 777 |
| Drag Factor | 79 |
May 03, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:05.3 | 7,500 | 2:20.3 | 127 | 735 | 428 | 22 |
| 7:03.7 | 1,500 | 2:21.2 | 124 | 727 | 85 | 22 |
| 7:05.3 | 3,000 | 2:21.7 | 123 | 722 | 85 | 22 |
| 7:06.7 | 4,500 | 2:22.2 | 122 | 718 | 85 | 22 |
| 7:02.6 | 6,000 | 2:20.8 | 125 | 730 | 85 | 22 |
| 6:47.1 | 7,500 | 2:15.7 | 140 | 782 | 88 | 22 |
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Workout Graph
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