Mike Pfirrman 22:30 row
5,004m
Meters
22:30.1
Time
2:14.9
Pace
296
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 79 |
May 15, 2019 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:30.1 | 5,004m | 2:14.9 | 143 | 790 | 22 |
| 9:07.7 | 2,000m | 2:16.9 | 136 | 769 | 22 |
| 18:04.1 | 2,000m | 2:14.1 | 145 | 799 | 22 |
| 22:30.2 | 1,004m | 2:12.5 | 150 | 817 | 23 |
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