Mike Pfirrman 10000m row
10,000
Meters
47:43.0
Time
2:23.1
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 23 |
| Stroke Count | 1091 |
| Drag Factor | 79 |
May 10, 2019 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:43.0 | 10,000 | 2:23.1 | 119 | 710 | 562 | 23 |
| 9:34.4 | 2,000 | 2:23.6 | 118 | 706 | 112 | 22 |
| 9:36.7 | 4,000 | 2:24.1 | 117 | 701 | 112 | 22 |
| 9:35.9 | 6,000 | 2:23.9 | 117 | 703 | 112 | 23 |
| 9:29.0 | 8,000 | 2:22.2 | 122 | 718 | 113 | 24 |
| 9:27.0 | 10,000 | 2:21.7 | 123 | 722 | 113 | 24 |
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Workout Graph
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