Mike Pfirrman 44:29 row

8,509m

Meters

44:29.7

Time

2:36.8

Pace

471

Calories

Average Watts91
Calories Per Hour612
Stroke Rate20
Stroke Count893
Drag Factor80

May 07, 2019 12:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
44:29.7 8,509m 2:36.8 91 612 20
9:34.6 2,000m 2:23.6 118 706 22
22:21.8 2,000m 3:11.8 50 470 16
32:09.9 2,000m 2:27.0 110 679 22
41:59.4 2,000m 2:27.3 109 676 22
44:29.7 509m 2:27.6 109 674 21

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Workout Graph

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