Mike Pfirrman 30:00 row
6,462m
Meters
30:00.0
Time
2:19.2
Pace
377
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 89 |
May 17, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,462m | 2:19.2 | 130 | 745 | 22 |
| 6:00.0 | 1,168m | 2:34.1 | 96 | 629 | 20 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
| 18:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 23 |
| 30:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 |
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Workout Graph
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