Mike Pfirrman 10:30 row
2,504m
Meters
10:30.0
Time
2:05.7
Pace
158
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 268 |
| Drag Factor | 87 |
May 16, 2019 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.0 | 2,504m | 2:05.7 | 176 | 905 | 25 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 27 |
| 8:23.2 | 1,000m | 2:12.8 | 149 | 813 | 24 |
| 10:30.0 | 504m | 2:05.7 | 176 | 905 | 26 |
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