Mike Pfirrman 30:00 row
6,393m
Meters
30:00.0
Time
2:20.7
Pace
365
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 669 |
| Drag Factor | 84 |
June 05, 2019 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,393m | 2:20.7 | 125 | 731 | 22 |
| 6:00.0 | 1,271m | 2:21.6 | 123 | 724 | 22 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 22 |
| 18:00.0 | 1,268m | 2:21.9 | 122 | 721 | 22 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 23 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 23 |
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Workout Graph
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