Mike Pfirrman 24:56 row

5,017m

Meters

24:56.3

Time

2:29.1

Pace

275

Calories

Average Watts106
Calories Per Hour663
Stroke Rate20
Stroke Count518
Drag Factor83

June 18, 2019 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:56.3 5,017m 2:29.1 106 663 20
9:58.1 2,000m 2:29.5 105 660 20
19:53.1 2,000m 2:28.7 106 665 21
24:55.8 1,017m 2:28.8 106 665 21

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Workout Graph

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