Mike Pfirrman 41:41 row

8,546m

Meters

41:41.2

Time

2:26.3

Pace

473

Calories

139

Heart Rate

Average Watts112
Calories Per Hour684
Stroke Rate19
Stroke Count789
Drag Factor98

July 30, 2019 12:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:41.2 8,546m 2:26.3 112 684 19 139
11:41.8 2,400m 2:26.2 112 685 19 131
23:25.5 2,400m 2:26.6 111 682 19 139
35:06.0 2,400m 2:25.9 113 687 19 143
41:41.0 1,346m 2:26.7 111 681 19 145

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Workout Graph

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