Mike Pfirrman 35:15 row

7,153m

Meters

35:15.4

Time

2:27.8

Pace

394

Calories

142

Heart Rate

Average Watts108
Calories Per Hour672
Stroke Rate17
Stroke Count628
Drag Factor75

July 19, 2019 12:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
35:15.4 7,153m 2:27.8 108 672 17 142
12:00.0 2,454m 2:26.6 111 681 18 137
24:00.0 2,441m 2:27.4 109 675 17 142
35:15.4 2,259m 2:29.4 105 660 18 147

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Workout Graph

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