Mike Pfirrman 35:15 row
7,153m
Meters
35:15.4
Time
2:27.8
Pace
394
Calories
142
Heart Rate
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 17 |
Stroke Count | 628 |
Drag Factor | 75 |
July 19, 2019 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:15.4 | 7,153m | 2:27.8 | 108 | 672 | 17 | 142 |
12:00.0 | 2,454m | 2:26.6 | 111 | 681 | 18 | 137 |
24:00.0 | 2,441m | 2:27.4 | 109 | 675 | 17 | 142 |
35:15.4 | 2,259m | 2:29.4 | 105 | 660 | 18 | 147 |
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Workout Graph
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