Mike Pfirrman 35:25 row
7,020m
Meters
35:25.7
Time
2:31.4
Pace
385
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 669 |
| Drag Factor | 115 |
July 17, 2019 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:25.7 | 7,020m | 2:31.4 | 101 | 647 | 19 | 138 |
| 9:47.5 | 2,000m | 2:26.8 | 110 | 680 | 19 | 130 |
| 19:38.7 | 2,000m | 2:27.8 | 108 | 673 | 19 | 137 |
| 29:54.1 | 2,000m | 2:33.8 | 96 | 630 | 19 | 144 |
| 35:25.6 | 1,020m | 2:42.5 | 82 | 580 | 19 | 143 |
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Workout Graph
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