Mike Pfirrman 10000m row
10,000m
Meters
49:40.4
Time
2:29.0
Pace
547
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 945 |
| Drag Factor | 89 |
July 16, 2019 12:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.4 | 10,000m | 2:29.0 | 106 | 663 | 19 | 140 |
| 9:57.4 | 2,000m | 2:29.3 | 105 | 661 | 19 | 132 |
| 9:51.8 | 4,000m | 2:27.9 | 108 | 671 | 19 | 138 |
| 9:54.0 | 6,000m | 2:28.5 | 107 | 667 | 19 | 143 |
| 9:56.1 | 8,000m | 2:29.0 | 106 | 663 | 19 | 143 |
| 10:01.1 | 10,000m | 2:30.2 | 103 | 654 | 19 | 147 |
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Workout Graph
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