Mike Pfirrman 30:10 row
6,068m
Meters
30:10.8
Time
2:29.2
Pace
333
Calories
145
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 83 |
July 10, 2019 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:10.8 | 6,068m | 2:29.2 | 105 | 662 | 19 | 145 |
| 12:00.0 | 2,425m | 2:28.4 | 107 | 668 | 19 | 138 |
| 24:00.0 | 2,419m | 2:28.8 | 106 | 665 | 19 | 149 |
| 30:10.8 | 1,225m | 2:31.3 | 101 | 647 | 19 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.