Mike Pfirrman 1:00:00 row
12,027m
Meters
1:00:00.0
Time
2:29.6
Pace
657
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 1204 |
| Drag Factor | 87 |
July 09, 2019 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,027m | 2:29.6 | 104 | 659 | 20 | 143 |
| 12:00.0 | 2,423m | 2:28.5 | 107 | 667 | 20 | 129 |
| 24:00.0 | 2,414m | 2:29.1 | 106 | 663 | 20 | 141 |
| 36:00.0 | 2,395m | 2:30.3 | 103 | 654 | 20 | 144 |
| 48:00.0 | 2,399m | 2:30.0 | 104 | 656 | 20 | 148 |
| 1:00:00.0 | 2,397m | 2:30.1 | 103 | 655 | 21 | 153 |
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Workout Graph
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