Mike Pfirrman 50:03 row

10,255m

Meters

50:03.1

Time

2:26.4

Pace

568

Calories

139

Heart Rate

Average Watts111
Calories Per Hour683
Stroke Rate19
Stroke Count958
Drag Factor92

August 02, 2019 12:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:03.1 10,255m 2:26.4 111 683 19 139
12:00.0 2,461m 2:26.2 112 684 19 134
24:00.0 2,477m 2:25.3 114 692 19 138
36:00.0 2,454m 2:26.6 111 681 19 140
48:00.0 2,445m 2:27.2 110 677 19 144
50:03.1 418m 2:27.2 110 677 20

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