Mike Pfirrman 3:28 row

790m

Meters

3:28.3

Time

2:11.8

Pace

47

Calories

158

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate23
Stroke Count80
Drag Factor134

August 15, 2019 12:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:28.3 790m 2:11.8 153 825 23 158
3:28.3 790m 2:11.8 153 825 23 158

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Workout Graph

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