Mike Pfirrman 13:39 row
2,742m
Meters
13:39.8
Time
2:29.4
Pace
156
Calories
154
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 252 |
| Drag Factor | 106 |
August 14, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:39.8 | 2,742m | 2:29.4 | 105 | 660 | 18 | 154 |
| 4:00.0 | 874m | 2:17.2 | 135 | 765 | 18 | 154 |
| 8:00.0 | 749m | 2:40.2 | 85 | 592 | 18 | 147 |
| 12:00.0 | 782m | 2:33.4 | 97 | 633 | 18 | 156 |
| 13:39.8 | 337m | 2:28.0 | 108 | 671 | 21 | 159 |
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Workout Graph
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