Mike Pfirrman 30:02 row
6,190m
Meters
30:02.3
Time
2:25.5
Pace
343
Calories
135
Heart Rate
Average Watts | 113 |
---|---|
Calories Per Hour | 690 |
Stroke Rate | 18 |
Stroke Count | 548 |
Drag Factor | 91 |
August 13, 2019 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:02.3 | 6,190m | 2:25.5 | 113 | 690 | 18 | 135 |
8:00.0 | 1,634m | 2:26.8 | 110 | 680 | 18 | 127 |
16:00.0 | 1,647m | 2:25.7 | 113 | 689 | 18 | 136 |
24:00.0 | 1,650m | 2:25.4 | 114 | 691 | 18 | 144 |
30:02.3 | 1,259m | 2:23.8 | 117 | 704 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.