Mike Pfirrman 30:02 row
6,104m
Meters
30:02.8
Time
2:27.6
Pace
343
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 81 |
August 08, 2019 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 6,104m | 2:27.6 | 109 | 674 | 18 |
| 12:00.0 | 2,530m | 2:22.2 | 121 | 718 | 19 |
| 24:00.0 | 2,317m | 2:35.3 | 93 | 621 | 18 |
| 30:02.8 | 1,257m | 2:24.3 | 116 | 700 | 19 |
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Workout Graph
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