Mike Pfirrman 3:16 row
600m
Meters
3:16.5
Time
2:43.7
Pace
31
Calories
141
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 89 |
August 21, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.5 | 600m | 2:43.7 | 80 | 574 | 20 | 141 |
| 3:16.5 | 601m | 2:43.4 | 80 | 575 | 20 | 141 |
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Workout Graph
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