Mike Pfirrman 10:12 row
1,994m
Meters
10:12.3
Time
2:33.5
Pace
107
Calories
144
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 16 |
| Stroke Count | 169 |
| Drag Factor | 127 |
August 21, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.3 | 1,994m | 2:33.5 | 97 | 632 | 16 | 144 |
| 4:00.0 | 782m | 2:33.4 | 97 | 633 | 16 | 144 |
| 8:00.0 | 795m | 2:30.9 | 102 | 650 | 17 | 144 |
| 10:12.3 | 418m | 2:38.2 | 88 | 603 | 18 | 146 |
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