Mike Pfirrman 14:29 row

2,790m

Meters

14:29.1

Time

2:35.7

Pace

148

Calories

144

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate18
Stroke Count264
Drag Factor145

August 19, 2019 13:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:29.1 2,790m 2:35.7 93 618 18 144
5:00.0 975m 2:33.8 96 630 18 149
10:00.0 972m 2:34.3 95 627 18 136
14:29.1 843m 2:39.6 86 596 19 149

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Workout Graph

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