Mike Pfirrman 16:34 row
3,251m
Meters
16:34.8
Time
2:32.9
Pace
175
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 16 |
| Stroke Count | 273 |
| Drag Factor | 98 |
September 16, 2019 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:34.8 | 3,251m | 2:32.9 | 98 | 636 | 16 | 142 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 16 | 138 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 17 | 144 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 17 | 146 |
| 16:34.8 | 308m | 2:33.8 | 96 | 630 | 16 | 143 |
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Workout Graph
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