Mike Pfirrman 2x27:00/3:00r row
11,060m
Meters
54:00.0
Time
2:26.4
Pace
614
Calories
146
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,125m |
| Overall Time | 1:00:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 17 |
| Stroke Count | 929 |
| Drag Factor | 93 |
September 13, 2019 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:00.0 | 11,060m | 2:26.4 | 111 | 683 | 17 | 146 |
| 27:00.0 | 5,531m | 2:26.4 | 111 | 683 | 17 | 144 |
| 27:00.0 | 5,528m | 2:26.5 | 111 | 682 | 17 | 148 |
| r65m |
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Workout Graph
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