Mike Pfirrman 12:25 row
3,007m
Meters
12:25.6
Time
2:03.9
Pace
191
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 89 |
September 12, 2019 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.6 | 3,007m | 2:03.9 | 184 | 932 | 23 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 25 |
| 8:12.9 | 1,000m | 2:03.2 | 187 | 944 | 24 |
| 12:23.5 | 1,000m | 2:05.3 | 178 | 912 | 23 |
| 12:25.7 | 7m | 2:37.1 | 90 | 610 |
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Workout Graph
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