Mike Pfirrman 1x27:00/3:00r row
4,648m
Meters
27:00.0
Time
2:54.2
Pace
255
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,648m |
| Overall Time | 30:00.0 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 13 |
| Stroke Count | 356 |
| Drag Factor | 88 |
September 11, 2019 12:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 4,648m | 2:54.2 | 66 | 527 | 13 | |
| 27:00.0 | 4,648m | 2:54.2 | 66 | 527 | 13 | |
| r0m |
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Workout Graph
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