Mike Pfirrman 1x27:00/3:00r row
5,540m
Meters
27:00.0
Time
2:26.2
Pace
308
Calories
155
Heart Rate
| Rest Distance | 1,078m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,618m |
| Overall Time | 30:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 565 |
| Drag Factor | 95 |
September 04, 2019 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 5,540m | 2:26.2 | 112 | 685 | 17 | 155 |
| 27:00.0 | 5,541m | 2:26.1 | 112 | 685 | 17 | 155 |
| r1,078m |
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Workout Graph
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